Don’t.Give.Up

Aspire To Inspire

Strength is the power that comes with you. At best strength training gym you will meet your actual competition which is you, yourself. We as professional trainers bring you out of your comfort zone and take you to the progress. Whether you think you can or think you can’t, we will always there to lift you up as a successful warrior. Our team goes out beyond expectations.

Join us Today by dialing the given number
+91 8527597772
Lift Your Strength Up

Benefits Of Strength Training Classes

Lower abdominal fat

When people integrates strength training into exercise routine, they not only reduce their calories but also improves the muscle mass and this improves the metabolism.

Controlled blood sugar levels

The strength training improves the functions of your body that boost the glucose from the blood and then delivers it to muscle. This tend to reduction of sugar levels.

Lowered injury risks

The training also boost diameter and number of collagen fibrils which leads to the prevention from different sorts of injury and makes you feel strengthen and strong.

Better cardiovascular health

Strength training has power to reduce the excess abdominal fat that tends to sit around the vital organs. This training improves your heart or cardiovascular health.

Reduced cancer risk

Strength training has lot to do with cancer as it can prevent you from having cancer because training needs or require many muscle movement and circulation of blood.

Strengthened mental health

Not only it power up your body muscle but also helps to strengthen your mental health. The strength training prevents you from anti-anxiety effects and mental issues.

Become Your Best Version

Why to Choose Strength Training Centre?

Improved flexibility and mobility

As you know when you stretch your muscles or bones, you automatically move towards making your body flexible. It is one of the best benefit that you can get from it.

Elevated body image

It is obvious that as your energy level or mental health improves, it leads to improvement in the complete body image. You can take it as a plus point of this training.

Osteoporosis Prevention and Management

As you start having strength training, your body, bones, muscles get stronger day by day. This releases protein and move it to the bones and this leads to management.

Boosted brain health

The key benefit of strength training is it flows blood very quickly and increases the intensity of the strength. Within muscles and bones it also improves brain health.

A longer lifespan

One of the lovable benefit of strength training is it gives longer life. Improvement in muscle mass tends to overall health of a person and this make them live longer.

Blood Sugar Levels

Our trainers makes you to improve the functionality of your body as that boost the glucose and delivers it to the muscle. This reduces the level of blood sugar level.

We are providing Strength Training classes in khelgaon vasundhara enclave Shakarpur patparganj pandav nagar west vinod nagar east delhi mandawali

Get into Shape

Fee structure

3
Months

Contact Us

6 Months

Contact Us

12 Months

Contact Us

Get into Shape

Appointment Form

    Hustle For Fitness

    contact information

    Moltom The Fitness Lounge 13-A, Pratap Nagar, Acharya Niketan Market Near Jeevan Anmol Hospital, Mayur Vihar, New Delhi, Delhi 110091
    +91 1140198348
    +91 8527597772
    info@moltom.in

    ISO 9001:2015

    Certificate No : I-QSC202002083